Heya, recently I have been attempting to look at several different uni's mostly because I have noticed that my improvement slows almost to a stop when I am not in education and I don't like it so yeah I'm trying to apply. Thing is there are, naturally, several requirements including a portfolio and while I have a vauge idea what should be included in a portfolio, a particular university that I was looking at, listed notebooks as something that could be included. I want to do as much as I can to get myself into university and therefore am eager to build up and include a notebook but am unsure as to what this would actually include.
So yeah basically my question is what you all think would be included in an artistic notebook, or is this merely another word for a sketchbook? I actually would quite like some guidelines on what should be included in a portfolio. I know that a whole range of media's, subjects and techniques should be included, but are there things that should be strictly avoided putting in a portfolio and what should be recommended?
Thanks in advance for the help

I hope that makes sense