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Jam-packed with practical down to earth advice this book will help you learn to use the small blocks of time rather than waiting for the big blocks that never seem to come. Beginning with the autobiographical story of how Cindy Wider learned to paint in her pyjamas as a form of 'therapy' and in the process healed her life. Then there are the stories of how five other women learned to draw by overcoming the voices in their mind that told them they couldn’t. The final half of the book is a fun, easy, step-by-step tutorial which teaches the beginner how to draw and paint from the very basic beginnings.